So last week was a baaaaaaaad week. Not once did I exercise. I ate like crap. Seriously. C-R-A-P. I did get all my water in and kept up on my fruit intake - still struggling with the veggie intake. I took my vitamins Monday through Friday.
Needless to say, I wanted to skip my weekly weigh-in. I knew that I probably gained my 2.5 pounds back. So Monday morning, I did not pull out the scale. But this morning (Tuesday) morning, my curiosity got the best of me. I hesitantly pulled out the scale, tapped it on and stepped on it (made sure to NOT hold my breath). Drumroll please....... I lost a pound.
Uh, excuse me? How? Is this thing already broken?
These multivitamins must be some miracle. And the water at work must have special weight-loss power.
Here is what I do know: I'm determined to be back on track this week! If I can lose a pound doing NOTHING, then imagine what could happen if I worked out 5x this week and ate really well? Yesterday went well with eating and I had all my water done BEFORE I left work. I just gotta get the veggies down...
After this morning's weigh in, it brings my grand total to: 3.5 pounds. Doesn't sound like a whole lot, but a pound a week is good!!
1 comment:
Nice work Holly!! You can do it. :D We should try to work out at the same time to motivate each other.
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